30.03.2025
Atopic Dermatitis Disrupts Sleep and Life – an Invisible Struggle Affecting Thousands
Atopic dermatitis is a complex and chronic disease whose treatment requires medical professionalism and...
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30.03.2025
Alone in the Crowd? Aging and Mental Health in the 21st Century
Mental health is not merely the absence of disease, but a vital resource that…
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30.03.2025
In a World that Glorifies Constant Activity, Rest is your Superpower.
Quality sleep is not a luxury; it is your most powerful anti-aging tool. It…
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30.03.2025
Biological Age as a Choice
The rate of human aging is highly individual – we can be biologically both…
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30.03.2025
Health is a Marathon, not a Sprint
Maintaining health, vitality, and energy as we age requires conscious effort, stepping out of…
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